Boxing/Circuit + fitness Training

Boxing/Circuit + fitness Training

75 minutes circuit/boxing class
Circuit training optimally supports weight loss, trains all important muscle groups and is strength and endurance training in one. It reduces bothersome fat and muscles. It is also an effective cardiovascular training. Our group training sessions help you break barriers and learn to keep fit. Our sessions push your body past physical limitations alongside others with the same objective in mind. Our group sessions include a number of different workout exercises to test your resistance and build and develop muscle.

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