Fitness Classes & Timetables

Fitness Classes at Bolsover Boxing Club

At Bolsover Boxing Club, we offer a variety of fitness and boxing classes for all ages and ability levels. Whether you’re a beginner looking to get in shape, a young child wanting to try boxing for the first time, or a committed amateur boxer training toward ABA goals — we have a class tailored for you.

Our sessions are led by Qualified experienced coaches in a supportive, high-energy environment, designed to help you improve your fitness, confidence, strength, and boxing technique. With flexible pay-as-you-go options and affordable memberships, getting involved has never been easier.

General Fitness Classes – All Abilities Welcome

Looking to get fit, tone up, or improve your overall health? Our general fitness classes at Bolsover Boxing Club are designed for all ages, levels, and abilities, using a fun and challenging circuit training format. Each session combines bodyweight exercises, cardio bursts, boxing drills, and strength work to keep your heart rate up and your body working hard.

Whether you’re a complete beginner or getting back into fitness, our coaches will support and guide you at your pace — no experience needed, just a positive attitude!

✅ Great for: Weight loss, stamina, full-body strength, and improved mental wellbeing
📍 When: Check our [Class Timetable below for session times
💷 Price: £7 per session 

 

General Fitness Classes

Monday 6:00 PM - 7:15 PM
Tuesday 6:00 PM - 7:15 PM
Wednesday 6:00 PM - 7:15 PM
Thursday 6:00 PM - 7:15 PM
Friday 6:00 PM - 7:15 PM
Saturday 9 AM - 10 AM

Amateur Boxing Classes – For Registered & Aspiring ABA Boxers

Our amateur boxing classes are tailored for registered ABA boxers and those training toward Amateur Boxing Association membership. Led by experienced, competition-level coaches, these sessions focus on developing technique, footwork, ringcraft, combinations, and fitness required to compete under ABA rules.

If you’re committed to boxing at an amateur level or want to work your way into the amateur scene, this class offers the structure, discipline, and intensity needed to take your skills to the next level.

✅ Great for: Amateur competitors, developing fighters, and serious boxers.
📍 When: Weekly sessions — see Timetable
💷 Price: £7 drop-in

Amatuer Boxing timetable

Monday 4.30 PM - 6:00 PM
Wednesday 4.30 PM - 6.00 PM
Saturday 9 AM - 10 AM

Kids Novice Boxing (Ages 6–10) – Fun & Fitness for Young Beginners

Our Kids Novice Boxing classes are perfect for children aged 6 to 10 who want to stay active, build confidence, and learn new skills in a fun and supportive environment. Open to all abilities, this class introduces basic boxing techniques, movement, coordination, and teamwork — no contact, no pressure.

Led by DBS-checked coaches who specialise in youth fitness, this is a fantastic way to channel energy, boost self-esteem, and encourage healthy habits from an early age.

✅ Great for: Fitness, confidence, discipline, and having fun
📍 When: After school – Tuesday & Friday
💷 Price: £7 per class 

Kids Novice Boxing

Tuesday 5.00 PM - 6.00 PM
Friday 5.00 PM - 6.00 PM

Saturday Morning Run at Bolsover Boxing Club

Looking to add some outdoor cardio to your weekend routine? Every Saturday at 8am, members of Bolsover Boxing Club head out for an informal 3-mile group run before the 9am boxing class — and you’re welcome to join us!

This relaxed, social run is a great way to boost your fitness, clear your head, and get moving alongside a supportive group. You don’t need to be a boxer or gym member — just bring your trainers and a positive mindset.

Meet-Up Details

🕗 Every Saturday at 8:00am
📍 Meet outside Bolsover Boxing Club, Unit 3, North Gate, Bolsover Business Park, S44 6BB

No sign-up required — just turn up and run!

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